I recently reorganized my office space, and it reminded me how easily I can get stuck in a rut. I generally fall into the same routine to get ready each morning, take the same route to work, open the same three applications when I sit down at my computer, etc. While this may be an efficient way to do things, I’m convinced that these habitual processes hurt my ability to think creatively and undermine my problem-solving skills.
So, I try to make an intentional effort to introduce some freshness into my life. And to make sure I actually do it, I keep these changes really, really small. Like listening to a different radio station in the car, or using a pencil all day instead of a pen. Tiny little changes. They ensure that I’m always adapting, learning and exposed to new perspectives.
Ultimately, I hope these tiny changes establish a pattern of exploration in my life that lead to bigger and better things.
This great article from the New York Times suggests finding ways to leave our comfort zone and stretch ourselves:
It turns out that unless we continue to learn new things, which challenges our brains to create new pathways, they literally begin to atrophy, which may result in dementia, Alzheimer’s and other brain diseases…No one is sure why, but scientists speculate that getting out of routines makes us more aware in general.
Routines can be comfortable, but can also place limits on our ability to think and behave. What are some ways you avoid getting stuck in a rut?
